Bathtime Undressed
Let’s face it, baths are awesome! They are hygienic, they make us happy, they allow us some time to ourselves, they help us relax, and help us get better sleep. Adding the right dose of herbs, or essential oils to the bath can do wonders for stress and pain management, but what is really going on in our bodies?
Type of baths
There are so many different types of baths depending on your personal, individual, and perfectly unique situation. There are foot baths, herbal baths, neutral baths, ice baths, aromatic baths, facial and yoni steams.
The herbs
With the right combination of healing herbs, baths can be sleep-inducing, pain-relieving, stimulating, anti-infectious, detoxifying, anti-inflammatory, beneficial for the skin, or any combination thereof. Of course, as an herbalist, my best advice is pure, plant-based everything is best.
This is part of a Tahoe Petrichor published article featured in the October 2020 issue of Tahoe Cannabis & Vegas Cannabis magazines.